Join Olga Kabel Live Online!


Tapping Into Your Well of Vitality: 
Yoga Techniques for Augmenting Your Life Force

with Olga Kabel


Part One: Yogic Technique for Recharging Your Life Force

Session 1: Recording Available Now

Session 2: Recording Available Now

Plus 2 Recorded Yoga Practice Videos


Part Two: Yogic Breathing Techniques for Enhanced Vitality

Join Us on Mondays, May 6, 13, 20, and June 3 - 4:00 pm Eastern / 1:00 pm Pacific


Catch Our $80 Early Bird Savings! 

Click Below to Register - Discount Already Subtracted

Breath is life. In this 8-part Wellness Yoga course with yoga therapist Olga Kabel, embark on a journey to tap into your powerful, inner well of vitality.


Learn how to renew your vitality and balance your energy from within by integrating breathing techniques and other yogic techniques for tapping into Prana, your life force energy.

In Part 1 of the course, learn simple, yet powerful sequencing techniques to shift the energetic tone of your yoga practice, enhance vagus nerve health, and restore greater balance to your nervous system.

In Part 2 of this course, join Olga for 4 livestream Wellness Yoga practices in which you will learn how to use breathing techniques as an effective tool to restore vitality and balance your energy.

Connecting with Prana: Keys to Effortlessly Integrating Breathing Practices Into Your Yoga Practice

True yoga goes beyond physical postures, notes Olga.

When we consciously connect with our breath and explore various yogic breathing techniques, we can unlock a world of benefits.

From reducing stress to improving focus, yogic breathwork is one of the most powerful (yet underutilized) tools for enhancing well-being.

Join Olga online and embark on a journey to tap into your inner wisdom and use your breath as a compass to guide you there.

When we bring awareness to the breath and explore various yogic breathing techniques, we can unlock a world of benefits for both body and mind.

Conscious, intentional breathing has been shown to reduce stress, increase energy, improve cardiovascular health, boost immunity, enhance focus, and induce a state of calm presence.

We can also regulate our emotional states and nervous system by regulating our breathing. The breath is a powerful tool for achieving inner balance and vitality.

Starting a routine of conscious breathwork takes patience and an openness to slow down and tune into subtle sensations in the body. And above all, it takes an experienced guide who can take you each step of the way.

Each session will provide you with more tools to unlock the immense power of conscious breathing for improved health, performance, and inner peace.

While connecting to the breath may sound simple, it requires training and dedication to implement safely and effectively. Each 75-minute session builds upon the last, taking you from breath basics to more advanced practices at a pace that allows integration.

In the livestream practices, you will learn how to exercise your diaphragm, optimize your breath cycle, and how to use breath to manage your energy and integrate your right and left-brain hemispheres.


Check Out These Video Excerpts from the Course:

What Kind of Energy Vessel Are You? 
The Leaky Vessel 

Stress Management: Learn How to Switch Between Sympathetic and Parasympathetic Activation

How Do You Manage Your Body Budget?

Interoception: Improve the Quality of Your Energy

What is Your Intention: Brhmana to Build Energy or Langhana to Calm Down

Meet Your Students Where They Are

Brhmana Activating Yoga Practice: 
Lengthen and Balance

Langhana Flow for Relaxing and Unwinding


Take a Preview of the Slides from the Course:

Catch Our Early Bird Savings!

Save $80 on the Course!

Register on or before Monday, May 13th and save $80 off the course! Click below to register!

Only $247 $167 with discount